Tag Archives: therapycenter

19 Sep
“You are confined only by the walls you build yourself.” -A. Murphy ___________…
“You are confined only by the walls you build yourself.”

21 Apr
video
ELDERLY/PWD HOME EXERCISES PROGRAM: DAY THIRTY FIVE- VERTIGO Sit on

21 Apr
ELDERLY/PWD HOME EXERCISES PROGRAM(COVID 19): DAY THIRTY FIVE-VERTIGO
Sit on the side of a bed. Turn

5 Apr
LAST MEAL(MEAL FIVE): BREAKFAST FOR DINNER – FLUFFY PANCAKES
LAST MEAL: BREAKFAST FOR DINNER 412 CALORIES C-60:P-27:F-5 We

31 Mar
ELDERLY/PWD HOME EXERCISES PROGRAM(COVID 19): DAY FOURTEEN-LEGS
Let’s make hay while the sun shines shall

16 Mar
FREE WOD FRIDAY: 03/13/20
“Pain is the perfecting of our souls, for it cuts

8 Mar
FREE WOD FRIDAY: 03/06/20
“Have patience, my friend, have patience; For Rome wasn’t built
29 Feb
FREE WOD FRIDAY: 02/28/20
FREE WOD FRIDAY: 02/28/20 “Happiness equals reality minus expectations.” -R.
22 Feb
FREE WOD FRIDAY: 02/14/20 – LATE POST
LATE POST “You do not just wake up and become
8 Feb
FREE WOD FRIDAY: 02/07/20
“Honesty is grounded in humility and indeed in humiliation, and
2 Feb
We are your therapists! We are your trainers!
We are your therapists! We are your trainers! Connect with
31 Jan
FREE WOD FRIDAY: 01/31/20
“When we tackle obstacles, we find hidden reserves of courage