Blogs

Davao Instagram Post by Ben Carpenter • August 28, 2020 at 09:59AM PDT

29 Aug

Instagram Post by Ben Carpenter • August 28, 2020 at 09:59AM PDT

https://www.instagram.com/p/CEcMk5VDfrw/?igshid=1mq4z6rrnl16a Instagram Post by Ben Carpenter • August 28, 2020

Davao YOUTUBE CHANNEL PREMIERE

18 Jun

YOUTUBE CHANNEL PREMIERE

  JUST DROPPED!!! HIT LIKE, SHARE AND SUBSCRIBE   https://studio.youtube.com/channel/UChyW_M-3n1KBGOgGJAKUWcw/videos/upload?filter=%5B%5D&sort=%7B%22columnType%22%3A%22date%22%2C%22sortOrder%22%3A%22DESCENDING%22%7D

Davao WHAT SHOULD YOU FEED YOUR CHILDREN?

31 May

WHAT SHOULD YOU FEED YOUR CHILDREN?

     Being the first person up, I also prepare

Davao WE MADE IT TO DAY 60!

17 May

WE MADE IT TO DAY 60!

We made it to Day 60!!!      Tomorrow is

Davao FOR THE MOTHERS

10 May

FOR THE MOTHERS

  PLAYING THE FAST FORWARD Originally written on: September 9,

Davao MY TWO CENTS: FOR THE LOVE OF SWEETS

8 May

MY TWO CENTS: FOR THE LOVE OF SWEETS

ELDERLY/PWD HOME EXERCISES PROGRAM: DAY FIFTY ONE – COGNITIVE STIMULATION

Davao MEALS: WEEK SIX – DAY TWO – MEAL ONE: 474 CALORIES

4 May

MEALS: WEEK SIX – DAY TWO – MEAL ONE: 474 CALORIES

  WEEK SIX – DAY TWO – MEAL ONE: 474

Davao MY TWO CENTS: THIS ARE A FEW OF MY FAVORITE THINGS

3 May

MY TWO CENTS: THIS ARE A FEW OF MY FAVORITE THINGS

Stars aligned tonight! 2 ounces fitted my macros after several

Davao MEALS: WEEK SIX – DAY ONE – MEAL FOUR: 482 CALORIES

3 May

MEALS: WEEK SIX – DAY ONE – MEAL FOUR: 482 CALORIES

  WEEK SIX – DAY ONE – MEAL FOUR: 482

Davao TRAINING: 05/03/20 – ROUND TWO(CARDIO)

3 May

TRAINING: 05/03/20 – ROUND TWO(CARDIO)

ROUND TWO CARDIO: LISS Run 5k   We are your

Davao MEALS: WEEK SIX – DAY ONE – MEAL ONE: 379 CALORIES

3 May

MEALS: WEEK SIX – DAY ONE – MEAL ONE: 379 CALORIES

  WEEK SIX – DAY ONE – MEAL ONE: 379

Davao MEALS: WEEK FIVE – DAY SEVEN – MEAL FOUR: 562 CALORIES

2 May

MEALS: WEEK FIVE – DAY SEVEN – MEAL FOUR: 562 CALORIES

  WEEK FIVE – DAY SEVEN – MEAL FOUR: 562

Blogs, Research & Studies

A few good health info View more

Davao Instagram Post by Ben Carpenter • August 28, 2020 at 09:59AM PDT

29 Aug

Instagram Post by Ben Carpenter • August 28, 2020 at 09:59AM PDT

https://www.instagram.com/p/CEcMk5VDfrw/?igshid=1mq4z6rrnl16a Instagram Post by Ben Carpenter • August 28, 2020

Davao YOUTUBE CHANNEL PREMIERE

18 Jun

YOUTUBE CHANNEL PREMIERE

  JUST DROPPED!!! HIT LIKE, SHARE AND SUBSCRIBE   https://studio.youtube.com/channel/UChyW_M-3n1KBGOgGJAKUWcw/videos/upload?filter=%5B%5D&sort=%7B%22columnType%22%3A%22date%22%2C%22sortOrder%22%3A%22DESCENDING%22%7D

Davao WHAT SHOULD YOU FEED YOUR CHILDREN?

31 May

WHAT SHOULD YOU FEED YOUR CHILDREN?

     Being the first person up, I also prepare