Blogs
31 Dec
MY PANDEMIC BODY TRANSFORMATION JOURNEY. From Dumbo.hala to Not-so Dumbo.hala in…
MY PANDEMIC BODY TRANSFORMATION JOURNEY. From Dumbo.hala to Not-so Dumbo.hala
15 Dec
After my mild stroke , I thought my left side Will remain weak Forever but kilos…
After my mild stroke , I thought my left side
10 Dec
HOW I WON THE TRANSFORMATION SHOWDOWN 2020 PLEASE CLICK THE LINK BELOW TO FIND …
HOW I WON THE TRANSFORMATION SHOWDOWN 2020 PLEASE CLICK THE
10 Dec
HOW I WON THE TRANSFORMATION SHOWDOWN 2020
When the organizers announced the contest on September,
5 Nov
TRANSPARENCY
“I show my scars so that others know they
19 Sep
“You are confined only by the walls you build yourself.” -A. Murphy ___________…
“You are confined only by the walls you build yourself.”
18 Jun
YOUTUBE CHANNEL PREMIERE
JUST DROPPED!!! HIT LIKE, SHARE AND SUBSCRIBE Finally! Our YouTube
31 May
WHAT SHOULD YOU FEED YOUR CHILDREN?
Being the first person up, I also prepare
17 May
WE MADE IT TO DAY 60!
We made it to Day 60!!! Tomorrow is
10 May
FOR THE MOTHERS
PLAYING THE FAST FORWARD Originally written on: September 9,
8 May
MY TWO CENTS: FOR THE LOVE OF SWEETS
ELDERLY/PWD HOME EXERCISES PROGRAM: DAY FIFTY ONE – COGNITIVE STIMULATION
4 May
MEALS: WEEK SIX – DAY TWO – MEAL ONE: 474 CALORIES
WEEK SIX – DAY TWO – MEAL ONE: 474
