NOT ALL SKINNIES ARE CREATED EQUAL

Not all skinnies are created equal. Skinny fat is real, unlike your keto, detox, IF and tooth fairy that may cause it.

Also real is the catch phrase ‘I’m off-season’ to justify eating the kitchen sink.

As basic as it seems, well calculated nutrition + smart training + ample rest is still gold……..and Santa ofcourse.

Blogs, Research & Studies

Until your idol has competed on a WNBF stage, their

Visit abOT Kamay page to watch/rewatch the full interview. Learn

WNBF Philippines live streaming!!! All athletes tanned by spartan asia!