Videos
Chair dips: Decorticate posture is a typical upper extremity issue in CVA severa…
Chair dips: Decorticate posture is a
Weighted Bulgarian Jumping Split Lunges: plyometric(power), strength(hypertrophy…
Weighted Bulgarian Jumping Split Lunges: plyometric(power),
A month ago, I had my first photo shoot. The thought of posing especially in pub…
A month ago, I had my
#kilosdavao #122018obrero #davaocity #letsfixyou #therapy #conditioning #sportsc…
#kilosdavao #122018obrero #davaocity #letsfixyou #therapy #conditioning
Disclaimer: consent was obtained to shoot and post this video. Do you wear high…
Disclaimer: consent was obtained to shoot
Kettlebell Windmill: This exercise allows hinging of the hip on one leg (the hip…
Kettlebell Windmill: This exercise allows hinging
Inclined barbell front raises: aimed at improving the anterior deltoids. This v…
Inclined barbell front raises: aimed at
Standing cable hamstrings curl…
Standing cable hamstrings curl Source
Smith machine isolated front deltoids press: To isolate the anterior/front delto…
Smith machine isolated front deltoids press:
Posterior Chain Exercise: most of the therapists I know are in agreement that ha…
Posterior Chain Exercise: most of the
How about yoga for the elderly?…
How about yoga for the elderly?
Cable Lateral Kick: Abduction alone will not improve the gluteal muscles when pe…
Cable Lateral Kick: Abduction alone will