MY TWO CENTS: JUST FOR THE GRAM
Tags: basis, correctiveexercise, davaobased, davaobloggers, davaocity, davaocrossfit, davaofood, elderly, FisthenewPWD, futureofpersonaltraining, futureoftherapy, give, homehealththerapy, kamalayaninitiative, kilosdavao, meals, mobilegym, mobiletherapy, nasm, naturalbodybuilding, nice, nutrition, occupationaltherapy, onlinecoaching, personaltraining, physicaltherapy, pictures, posting, regular, roug, stayhome, whenindavao
I may be posting nice pictures of my meals on a regular basis to give you a rough estimate of my nutrition especially when I’m trying to look leaner. Some make call it bull**** on the macros because it looks way off from the gargantuan portions of food shown. The reality is, it’s all about the filter and the perspective. Here’s an example of a pretty meal I edited for the ‘gram’ and my reality.😂😂😂
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