MY TWO CENTS: JUST FOR THE GRAM


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     I may be posting nice pictures of my meals on a regular basis to give you a rough estimate of my nutrition especially when I’m trying to look leaner. Some make call it bull**** on the macros because it looks way off from the gargantuan portions of food shown. The reality is, it’s all about the filter and the perspective. Here’s an example of a pretty meal I edited for the ‘gram’ and my reality.😂😂😂

 

We are your therapists! We are your trainers!

 

Connect with us @: Website:
https://kilosdavao.com/

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Email us for online coaching and therapy consultation at: kilosdavao@yahoo.com
or call: 09228390398

#kilosdavao #davaocity #stayhome #kamalayaninitiative #FisthenewPWD #personaltraining #nasm #elderly #naturalbodybuilding #futureofpersonaltraining #futureoftherapy #mobilegym #mobiletherapy #occupationaltherapy #physicaltherapy #correctiveexercise #davaobased #homehealththerapy #onlinecoaching #nutrition #davaocrossfit #whenindavao #davaobloggers #davaofood


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