Tag Archives: wellness
5 Mar
Military press(smith machine variation) – This exercise focuses on anterior delt…
Military press(smith machine variation) – This exercise focuses on anterior
5 Mar
12/2018 at J. Nidea Street, Barrio Obrero, Davao City, Davao del Sur, Philippine…
12/2018 at J. Nidea Street, Barrio Obrero, Davao City, Davao
4 Mar
Of course you can indulge, you owe it to yourself. As humans It is our obligatio…
Of course you can indulge, you owe it to yourself.
4 Mar
Cable kickbacks – This is a common exercise to improve on the gluteal muscles. I…
Cable kickbacks – This is a common exercise to improve
4 Mar
Barbell shrugs – Considering the wide base/origin of the trapezius muscle (exter…
Barbell shrugs – Considering the wide base/origin of the trapezius
4 Mar
Today marks the last 4 weeks of my training for the #wnbfphilippines 2019, despi…
Today marks the last 4 weeks of my training for
4 Mar
HIGH GEAR MONDAY
Today marks the last 4 weeks of my training
3 Mar
#kilosdavao #122018obrero #davaocity #letsfixyou #therapy #conditioning #sportsc…
#kilosdavao #122018obrero #davaocity #letsfixyou #therapy #conditioning #sportsconditioning #wellness #elderlywellness #occupationaltherapy
2 Mar
I woke up so early because my bladder told me so. With the H2O requirements for …
I woke up so early because my bladder told me
2 Mar
GOOD SATURDAY EARLY MORNING WORKOUT
I woke up so early because my bladder told me
1 Mar
Have you heard of ‘KAMALAYAN INITIATIVE? For all its vaunted economic growth, t…
Have you heard of ‘KAMALAYAN INITIATIVE? For all its vaunted
1 Mar
HAVE YOU HEARD OF KAMALAYAN INITIATIVE?
…continuation from breakfast. Have you heard of 'KAMALAYAN INITIATIVE? For
