I woke up so early because my bladder told me so. With the H2O requirements for …

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I woke up so early because my bladder told me so. With the H2O requirements for training, a trip to the toilet has been a regular thing for me these days. It’s just a month left before the competition for the #wnbfphilippines 2019 and I am quite satisfied with my progress so far. I look forward to what am I going to look like in the next few weeks full steam ahead in training.

Are you interested in joining any body building, physique or modeling in the future? How about a photo shoot session by the beach?

I am your therapist! I am your trainer!

Connect with us @: Website:

Home

Facebook:
https://m.facebook.com/ariel.sillano.90?

Email us for online coaching: kilosdavao@yahoo.com
or call/text: 09228390398

#kilosdavao #davaocity #wellness #therapycenter #personaltraining #nasm #cpt #ces #elderly #sports #smartgoals #therapy #rehab #postrehab #occupationaltherapy #physicaltherapy #conditioning #correctiveexercise #coaching #davaobased #homehealththerapy #onlinecoaching #nutrition #myofascialrelease #davaocrossfit #whenindavao #davaobloggers #davaofood #wnbfphilippines #likasnanatural
Are you interested in joining any body building, physique or modeling in the future? How about a photo shoot session by the beach?

I am your therapist! I am your trainer!

Connect with us @: Website:

Home

Facebook:
https://m.facebook.com/ariel.sillano.90?

Email us for online coaching: kilosdavao@yahoo.com
or call/text: 09228390398

#kilosdavao #davaocity #wellness #therapycenter #personaltraining #nasm #cpt #ces #elderly #sports #smartgoals #therapy #rehab #postrehab #occupationaltherapy #physicaltherapy #conditioning #correctiveexercise #coaching #davaobased #homehealththerapy #onlinecoaching #nutrition #myofascialrelease #davaocrossfit #whenindavao #davaobloggers #davaofood #wnbfphilippines #likasnanatural

 

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Blogs, Research & Studies

A few good health info View more

Davao Until your idol has competed on a WNBF stage, their claim of being all natural r…

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Davao Visit abOT Kamay page to watch/rewatch the full interview. Learn and enjoy!

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Visit abOT Kamay page to watch/rewatch the full interview. Learn and enjoy!

Visit abOT Kamay page to watch/rewatch the full interview. Learn

Davao WNBF Philippines Live Stream

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WNBF Philippines Live Stream

WNBF Philippines live streaming!!! All athletes tanned by spartan asia!