Of course you can indulge, you owe it to yourself. As humans It is our obligatio…

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Of course you can indulge, you owe it to yourself. As humans It is our obligation to be happy, it may or may not be as permanent based on our expectations. These actions may have some repercussions, but it felt good at the moment, so why not? Go ahead! But remember, like happiness, it is also our obligation to take care of ourselves. I learned a little late in my life, so I promised myself to try and be more responsible, health-wise. I haven’t stopped yet. How about you?

#kilosdavao #122018obrero #davaocity #letsfixyou #therapy #conditioning #sportsconditioning #wellness #elderlywellness #occupationaltherapy #rehab #postrehab #maintenance #correctiveexercise #personaltraining #onlinecoaching #nutrition #myofascialrelease #staticdynamicstretching

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