Tag Archives: rehab
5 Mar
Dragon flag – great abdominal exercise popularized by Bruce Lee (that I’m not re…
Dragon flag – great abdominal exercise popularized by Bruce Lee
5 Mar
12/2018 at J. Nidea Street, Barrio Obrero, Davao City, Davao del Sur, Philippine…
12/2018 at J. Nidea Street, Barrio Obrero, Davao City, Davao
5 Mar
#kilosdavao #122018obrero #davaocity #safewellnessgoals #smartgoals #therapy #re…
#kilosdavao #122018obrero #davaocity #safewellnessgoals #smartgoals #therapy #rehab #postrehab #maintenance #elderlywellness
5 Mar
Machine row variation – By changing the angle of the torso:legs (90 degrees to …
Machine row variation – By changing the angle of the
5 Mar
Dumbbell push jerk – though not as popular among body builders, explosive exerci…
Dumbbell push jerk – though not as popular among body
4 Mar
January 1,2018 – July 12, 2018 #kilosdavao #122018obrero #davaocity #safewellne…
January 1,2018 – July 12, 2018 #kilosdavao #122018obrero #davaocity #safewellnessgoals
4 Mar
My two cents – The number one health problem that causes disability in the Phili…
My two cents – The number one health problem that
4 Mar
Isolated cable pull down – the movement for this exercise allows for further ran…
Isolated cable pull down – the movement for this exercise
4 Mar
4 more days!! #kilosdavao #122018obrero #davaocity #safewellnessgoals #smartgoal…
4 more days!! #kilosdavao #122018obrero #davaocity #safewellnessgoals #smartgoals #therapy #rehab
4 Mar
Bosu ball pistols – Stability and balance is a must for anybody who would like t…
Bosu ball pistols – Stability and balance is a must
4 Mar
Of course you can indulge, you owe it to yourself. As humans It is our obligatio…
Of course you can indulge, you owe it to yourself.
4 Mar
Cable kickbacks – This is a common exercise to improve on the gluteal muscles. I…
Cable kickbacks – This is a common exercise to improve
