Bosu ball pistols – Stability and balance is a must for anybody who would like t…

Tags: , , , , , , , , , , , , , , , , , , , , ,


Bosu ball pistols – Stability and balance is a must for anybody who would like to engage in any type of fitness, actually in anything not just fitness. I say that with all conviction. As a therapist and personal trainer, most of the people I encountered and trained in the past 16 years had some issues in this area causing impairment. I myself missed out on this in the start leading to a couple of injuries. I do this as part of my leg day. I still remember my first pistol, it was horrible but I did not stop practicing until I got to this level. I will teach pistol progression once the website is up.
#kilosdavao #122018obrero #davaocity #safewellnessgoals #smartgoals #therapy #rehab #postrehab #maintenance #elderlywellness #occupationaltherapy #physicaltherapy #conditioning #generalconditioning #sportsconditioning #correctiveexercise #personaltraining #homehealththerapy #onlinecoaching #nutrition #myofascialrelease

 

Source

Share and Enjoy !

0Shares
0 0

Blogs, Research & Studies

A few good health info View more

Davao MY PANDEMIC BODY TRANSFORMATION JOURNEY

31 Dec

MY PANDEMIC BODY TRANSFORMATION JOURNEY

MY PANDEMIC BODY TRANSFORMATION JOURNEY. From Dumbo.hala to Not-so Dumbo.hala

Davao FROM ILLNESS TO WELLNESS by: Dr. Christina Uy

15 Dec

FROM ILLNESS TO WELLNESS by: Dr. Christina Uy

     After my mild stroke , I thought my

Davao HOW I WON THE TRANSFORMATION SHOWDOWN 2020
 PLEASE CLICK THE LINK BELOW TO FIND …

10 Dec

HOW I WON THE TRANSFORMATION SHOWDOWN 2020 PLEASE CLICK THE LINK BELOW TO FIND …

HOW I WON THE TRANSFORMATION SHOWDOWN 2020 PLEASE CLICK THE