Bosu ball pistols – Stability and balance is a must for anybody who would like t…

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Bosu ball pistols – Stability and balance is a must for anybody who would like to engage in any type of fitness, actually in anything not just fitness. I say that with all conviction. As a therapist and personal trainer, most of the people I encountered and trained in the past 16 years had some issues in this area causing impairment. I myself missed out on this in the start leading to a couple of injuries. I do this as part of my leg day. I still remember my first pistol, it was horrible but I did not stop practicing until I got to this level. I will teach pistol progression once the website is up.
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