Blogs
2 Mar
GOOD SATURDAY EARLY MORNING WORKOUT
I woke up so early because my bladder told me
1 Mar
HAVE YOU HEARD OF KAMALAYAN INITIATIVE?
…continuation from breakfast. Have you heard of 'KAMALAYAN INITIATIVE? For
1 Mar
Being the first person up, coming home from training. A father with a kid who go…
Being the first person up, coming home from training. A
1 Mar
Sludge feast for 1 and 1/2: Sludge feat
Being the first person up, coming home from training. A
1 Mar
SLUDGE FEAST FOR 1 AND 1/2
Being the first person up, coming home from training. A
28 Feb
MEAL 6: DONE!
POST WORK OUT DINNER – SWEET AND SPICY. Source
28 Feb
PREPPIN’ NOT SUBSCRIBIN’
The pan could use some oil but I already consumed
28 Feb
MEAL 3 – 290calories: C10g P37.9g F14.1g
Learning macros is one thing, but the distribution of macros
28 Feb
What to choose?
A quick stop to scout for a nice carpet to
28 Feb
KILOS DAVAO HQ – WE ARE ALMOST READY
In this place, a lot of goals will be met.
28 Feb
THE SLUDGE: oats-salted caramel whey-chocolate dip (0 cals)
I will not get tired eating this sludge every morning
27 Feb
"Not only has having children made me love someone more than I ever thought…
"Not only has having children made me love someone more
