PREPPIN’ NOT SUBSCRIBIN’


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The pan could use some oil but I already consumed my allowance for today. It’ll need some overnight soaking.

Hard boiled eggs (mostly whites recently) for ‘on the go’ meals ready when I need it. I refuse to patronize food subscription deals because I want to know what I am eating. They claim that they sell convenience and that is true, but that extra work of preparing your own meals is also a form of activity, a productive-energy consuming activtiy that definitely burns unwanted calories.

Do you want to save on food subscriptions and learn easy ways to prepare your meals?

I am your therapist! I am your trainer!

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https://kilosdavao.com

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https://m.facebook.com/ariel.sillano.90?

Email us for online coaching: kilosdavao@yahoo.com
or call/text: 09228390398

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