PREPPIN’ NOT SUBSCRIBIN’
Tags: ces, coaching, conditioning, correctiveexercise, cpt, davaobased, davaobloggers, davaocity, davaocrossfit, davaofood, elderly, homehealththerapy, kilosdavao, likasnanatural, myofascialrelease, nasm, nutrition, occupationaltherapy, onlinecoaching, personaltraining, physicaltherapy, postrehab, Preppin, rehab, smartgoals, sports, subscribin, therapy, therapycenter, wellness, whenindavao, wnbfphilippines
The pan could use some oil but I already consumed my allowance for today. It’ll need some overnight soaking.
Hard boiled eggs (mostly whites recently) for ‘on the go’ meals ready when I need it. I refuse to patronize food subscription deals because I want to know what I am eating. They claim that they sell convenience and that is true, but that extra work of preparing your own meals is also a form of activity, a productive-energy consuming activtiy that definitely burns unwanted calories.
Do you want to save on food subscriptions and learn easy ways to prepare your meals?
I am your therapist! I am your trainer!
Connect with us @:
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https://kilosdavao.com
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https://m.facebook.com/ariel.sillano.90?
Email us for online coaching: kilosdavao@yahoo.com
or call/text: 09228390398
#kilosdavao #davaocity #wellness #therapycenter #personaltraining #nasm #cpt #ces #elderly #sports #smartgoals #therapy #rehab #postrehab #occupationaltherapy #physicaltherapy #conditioning #correctiveexercise #coaching #davaobased #homehealththerapy #onlinecoaching #nutrition #myofascialrelease #davaocrossfit #whenindavao #davaobloggers #davaofood #wnbfphilippines #likasnanatural