Tag Archives: postrehab
2 Mar
Disclaimer: consent was obtained to shoot and post this video. We fail to recog…
Disclaimer: consent was obtained to shoot and post this video.
2 Mar
I woke up so early because my bladder told me so. With the H2O requirements for …
I woke up so early because my bladder told me
2 Mar
GOOD SATURDAY EARLY MORNING WORKOUT
I woke up so early because my bladder told me
1 Mar
Have you heard of ‘KAMALAYAN INITIATIVE? For all its vaunted economic growth, t…
Have you heard of ‘KAMALAYAN INITIATIVE? For all its vaunted
1 Mar
HAVE YOU HEARD OF KAMALAYAN INITIATIVE?
…continuation from breakfast. Have you heard of 'KAMALAYAN INITIATIVE? For
1 Mar
Being the first person up, coming home from training. A father with a kid who go…
Being the first person up, coming home from training. A
1 Mar
Sludge feast for 1 and 1/2: Sludge feat
Being the first person up, coming home from training. A
1 Mar
SLUDGE FEAST FOR 1 AND 1/2
Being the first person up, coming home from training. A
28 Feb
PREPPIN’ NOT SUBSCRIBIN’
The pan could use some oil but I already consumed
28 Feb
Metabolic Conditioning: 4 sets with 35 seconds rest in between each set of air s…
Metabolic Conditioning: 4 sets with 35 seconds rest in between
28 Feb
Metabolic Conditioning: 4 sets with 35 seconds rest in between each set of air s…
Metabolic Conditioning: 4 sets with 35 seconds rest in between
28 Feb
MEAL 3 – 290calories: C10g P37.9g F14.1g
Learning macros is one thing, but the distribution of macros