Tag Archives: elderly
28 Feb
MEAL 3 – 290calories: C10g P37.9g F14.1g
Learning macros is one thing, but the distribution of macros
28 Feb
Metabolic Conditioning 5 rounds: Kneeling jump to plyo x10 Double Unders x50 Wa…
Metabolic Conditioning 5 rounds: Kneeling jump to plyo x10 Double
28 Feb
KILOS DAVAO HQ – WE ARE ALMOST READY
In this place, a lot of goals will be met.
28 Feb
THE SLUDGE: oats-salted caramel whey-chocolate dip (0 cals)
I will not get tired eating this sludge every morning
28 Feb
Stiff-legged deadlift I am your therapist! I am your trainer! Connect with us …
Stiff-legged deadlift I am your therapist! I am your trainer!
28 Feb
#kilosdavao #122018obrero #davaocity #wellness #therapycenter #personaltraining …
#kilosdavao #122018obrero #davaocity #wellness #therapycenter #personaltraining #nasm #cpt #ces #elderly
27 Feb
Let us finish this week strong! I cringe every time I see patients cocking thei…
Let us finish this week strong! I cringe every time
27 Feb
Donkey Kicks on Smith Machine I am your therapist! I am your trainer! Connect …
Donkey Kicks on Smith Machine I am your therapist! I
27 Feb
What I love about this job is the privilege of getting to know and be close to m…
What I love about this job is the privilege of
27 Feb
Wide Upright Rows I am your therapist! I am your trainer! Connect with us @: W…
Wide Upright Rows I am your therapist! I am your
27 Feb
Exaggerated Supination Dumbbell Curls Set in Prone on Inclined Bench: Biceps, a …
Exaggerated Supination Dumbbell Curls Set in Prone on Inclined Bench:
27 Feb
“Not only has having children made me love someone more than I ever thought I co…
“Not only has having children made me love someone more
