Tag Archives: elderly
13 Dec
Back Extensions to Neutral Grip Cable Rows I am your therapist! I am your trai…
Back Extensions to Neutral Grip Cable Rows I am your
10 Dec
Wide Barbell Upright Rows I am your therapist! I am your trainer! Connect wit…
Wide Barbell Upright Rows I am your therapist! I am
10 Dec
Wide Barbell Upright Rows I am your therapist! I am your trainer! Connect wit…
Wide Barbell Upright Rows I am your therapist! I am
7 Dec
Latissimus Dorsi Pulldown (reverse narrow grip) I am your therapist! I am your …
Latissimus Dorsi Pulldown (reverse narrow grip) I am your therapist!
4 Dec
Dumbbell Military Presses I am your therapist! I am your trainer! Connect wit…
Dumbbell Military Presses I am your therapist! I am your
3 Dec
Exaggerated Supination Dumbbell Curls Set in Prone on Inclined Bench: Biceps, a …
Exaggerated Supination Dumbbell Curls Set in Prone on Inclined Bench:
26 Nov
Donkey Kicks on Smith Machine I am your therapist! I am your trainer! Connect…
Donkey Kicks on Smith Machine I am your therapist! I
23 Nov
Let us finish this week strong! I cringe every time I see patients cocking the…
Let us finish this week strong! I cringe every time
15 Nov
Inclined Dumbbell Hammer Curls I am your trainer! I am your therapist! Websit…
Inclined Dumbbell Hammer Curls I am your trainer! I am
1 Nov
Wide Underhand Latissimus Dorsi Pulldown I am your therapist! Website: Fa…
Wide Underhand Latissimus Dorsi Pulldown I am your therapist! Website:
4 Sep
SKILLED THERAPY: COORDINATION
How about yoga for the elderly? Disclaimer: consent was obtained
30 Aug
SKILLED THERAPY: COORDINATION/BALANCE EXERCISE
How about dancing for the elderly population? It is not