Let us finish this week strong! I cringe every time I see patients cocking thei…
Tags: 122018obrero, ces, coaching, conditioning, correctiveexercise, cpt, davaocity, elderly, elderlywellness, FFF;, homehealththerapy, kilosdavao, maintenance, mobilegym, mobiletherapist, myofascialreleause, nasm, nutrition, occupationaltherapy, onlinecoaching, personaltraining, physicaltherapy, postrehab, rehab, smartgoals, sports, sportsconditioning, therapy, therapycenter, weightmanagement, wellness
Let us finish this week strong!
I cringe every time I see patients cocking their affected knee into hyperextension with every step they make, a way of compensating for weak posterior chain. The norm based on experience allows this to happen because the patient is walking anyway, well not for me. This exercise video shows a patient with CVA working on postural control and cocontraction of weight bearing muscles of the affected leg. Notice how my patient was able to step over the board stabilizing with the affected leg without locking the knee in the process.
I am thankful for the gift of healing hands, the eyes to see beyond limitations and most especially the compassion that guides me in making goals for my clients. Happy thanksgiving!! I am your therapist! I am your trainer!
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