Videos
Push-up Variations with Kettlebell I am your therapist! I am your trainer! Con…
Push-up Variations with Kettlebell I am
Metabolic Conditioning 5 rounds: Kneeling jump to plyo x10 Double Unders x50 Wa…
Metabolic Conditioning 5 rounds: Kneeling jump
Stiff-legged deadlift I am your therapist! I am your trainer! Connect with us …
Stiff-legged deadlift I am your therapist!
Lateral to Front Raises I am your trainer! I am your therapist! Connect with u…
Lateral to Front Raises I am
Hammer Strength Shrugs to Rear Deltoids Row 10/10×5 I am your therapist! I am …
Hammer Strength Shrugs to Rear Deltoids
#kilosdavao #122018obrero #davaocity #wellness #therapycenter #personaltraining …
#kilosdavao #122018obrero #davaocity #wellness #therapycenter #personaltraining
Close Stance Squat: Time under tension squat stressing eccentric contractions an…
Close Stance Squat: Time under tension
Inclined Dumbbell Hammer Curls I am your trainer! I am your therapist! Website…
Inclined Dumbbell Hammer Curls I am
This is one reason to keep grinding on a Friday. Cognitive-behavioral Balance …
This is one reason to keep
“Apparently the only thing more devastating to your brain than thinking you can’…
“Apparently the only thing more devastating
Kettlebell Pullover I am your therapist! Website: Facebook: Instagram: …
Kettlebell Pullover I am your therapist!
Alternating Dumbbell Curls I am your therapist! Website: Facebook: Insta…
Alternating Dumbbell Curls I am your