Blogs
24 Apr
video
ELDERLY/PWD HOME EXERCISES PROGRAM: DAY THIRTY SEVEN-NECK Note/s: -Be sure
24 Apr
video
ELDERLY/PWD HOME EXERCISES PROGRAM: DAY THIRTY SEVEN-NECK Note/s: -Be sure
23 Apr
WEEK FOUR- DAY FIVE – MEAL FOUR: 261 CALORIES C-34:P-12:F-10 WEEK FOUR- DAY FI…
WEEK FOUR- DAY FIVE – MEAL FOUR: 261 CALORIES C-34:P-12:F-10
23 Apr
ELDERLY/PWD HOME EXERCISES PROGRAM: DAY THIRTY SEVEN-HIPS 2-way set-up for hip …
ELDERLY/PWD HOME EXERCISES PROGRAM: DAY THIRTY SEVEN-HIPS 2-way set-up for
23 Apr
video
ELDERLY/PWD HOME EXERCISES PROGRAM: DAY THIRTY SEVEN-HIPS 2-way set-up for
23 Apr
video
ELDERLY/PWD HOME EXERCISES PROGRAM: DAY THIRTY SEVEN-HIPS 2-way set-up for
23 Apr
video
ROUND ONE Strength/Hypertrophy: BACK Pull-Ups 6x amrap Bilateral Machine pulldown-Hammer
22 Apr
video
ROUND THREE: ARMS All of these lines across my face,
21 Apr
video
Oh Mr. Sun Sun, Mister Golden Sun Please shine down
21 Apr
It’s up!!!
It’s up!!! Source
21 Apr
video
ELDERLY/PWD HOME EXERCISES PROGRAM: DAY THIRTY FIVE- VERTIGO Sit on
19 Apr
ELDERLY/PWD HOME EXERCISES PROGRAM(COVID 19): DAY THIRTY THREE – COGNITIVE STIMULATION
It is finally raining in my part of
