Unilateral Cable Row: Isolation exercise to improve the thickness of the latissi…
Tags: Cable, exercise, improve, Isolation, latissi, Row, thickness, Unilateral
Unilateral Cable Row: Isolation exercise to improve the thickness of the latissimus dorsi. With a tight-straight torso and depressed shoulders, pull the cable straight and inwards squeezing towards the spine. Spread the lats wide as you go back to the starting position and repeat.
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