Tag Archives: morning

Davao ONE OF THOSE DAYS AGAIN

7 Mar

ONE OF THOSE DAYS AGAIN

Dark clouds surrounded my head as I got out of

Davao GOOD SATURDAY EARLY MORNING WORKOUT

2 Mar

GOOD SATURDAY EARLY MORNING WORKOUT

I woke up so early because my bladder told me

Davao MORNING GRIND – half asleep fasted cardio session.

26 Feb

MORNING GRIND – half asleep fasted cardio session.

I am usually up at 5am before sunrise. I weigh

Davao CONSISTENCY is what I tell myself every morning these days when I feel like BLAH…

18 Feb

CONSISTENCY is what I tell myself every morning these days when I feel like BLAH…

CONSISTENCY is what I tell myself every morning these days

Blogs, Research & Studies

A few good health info View more

Davao MY PANDEMIC BODY TRANSFORMATION JOURNEY

31 Dec

MY PANDEMIC BODY TRANSFORMATION JOURNEY

MY PANDEMIC BODY TRANSFORMATION JOURNEY. From Dumbo.hala to Not-so Dumbo.hala

Davao FROM ILLNESS TO WELLNESS by: Dr. Christina Uy

15 Dec

FROM ILLNESS TO WELLNESS by: Dr. Christina Uy

     After my mild stroke , I thought my

Davao HOW I WON THE TRANSFORMATION SHOWDOWN 2020
 PLEASE CLICK THE LINK BELOW TO FIND …

10 Dec

HOW I WON THE TRANSFORMATION SHOWDOWN 2020 PLEASE CLICK THE LINK BELOW TO FIND …

HOW I WON THE TRANSFORMATION SHOWDOWN 2020 PLEASE CLICK THE