Tag Archives: Raise
2 Oct
Incline Leg Raise: Lay on the opposite side of the decline bench holding on to t…
Incline Leg Raise: Lay on the opposite side of the
24 Sep
Lateral Raise: Chill form police! I am well aware that there’s a lot of compensa…
Lateral Raise: Chill form police! I am well aware that
20 Sep
Prone Dumbbell Raise: This exercise has 2 sections: In prone position, the first…
Prone Dumbbell Raise: This exercise has 2 sections: In prone
