Tag Archives: post

Davao Post leg day(quads dominant) suck for the buuuurn!! Road or stairs to #wnbfphili…

25 Feb

Post leg day(quads dominant) suck for the buuuurn!! Road or stairs to #wnbfphili…

Post leg day(quads dominant) suck for the buuuurn!! Road or

Davao Post fasted cardio meal : 254 calories C31.7g:P23.3g:F4.7g

24 Feb

Post fasted cardio meal : 254 calories C31.7g:P23.3g:F4.7g

I am your therapist! I am your trainer! Connect with

Davao SKILLED THERAPY: DEXTERITY/COORDINATION

6 Sep

SKILLED THERAPY: DEXTERITY/COORDINATION

Disclaimer: consent was obtained to shoot and post this video.

Davao SKILLED THERAPY: ADDUCTOR MAGNUS STRETCH

25 Aug

SKILLED THERAPY: ADDUCTOR MAGNUS STRETCH

Disclaimer: consent was obtained to shoot and post these photos.

Blogs, Research & Studies

A few good health info View more

Davao DON’T HATE ROLLERSKATE

20 May

DON’T HATE ROLLERSKATE

    “He is an occupational therapist right? Why is

Davao BEACH READY?

10 May

BEACH READY?

  VIDEO CLIP: https://fb.watch/5t_YHg-mO7/ I train so hard everyday to

Davao MY PANDEMIC BODY TRANSFORMATION JOURNEY

31 Dec

MY PANDEMIC BODY TRANSFORMATION JOURNEY

MY PANDEMIC BODY TRANSFORMATION JOURNEY. From Dumbo.hala to Not-so Dumbo.hala