Tag Archives: post

Davao Post leg day(quads dominant) suck for the buuuurn!! Road or stairs to #wnbfphili…

25 Feb

Post leg day(quads dominant) suck for the buuuurn!! Road or stairs to #wnbfphili…

Post leg day(quads dominant) suck for the buuuurn!! Road or

Davao Post fasted cardio meal : 254 calories C31.7g:P23.3g:F4.7g

24 Feb

Post fasted cardio meal : 254 calories C31.7g:P23.3g:F4.7g

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Davao SKILLED THERAPY: DEXTERITY/COORDINATION

6 Sep

SKILLED THERAPY: DEXTERITY/COORDINATION

Disclaimer: consent was obtained to shoot and post this video.

Davao SKILLED THERAPY: ADDUCTOR MAGNUS STRETCH

25 Aug

SKILLED THERAPY: ADDUCTOR MAGNUS STRETCH

Disclaimer: consent was obtained to shoot and post these photos.

Blogs, Research & Studies

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Davao MY PANDEMIC BODY TRANSFORMATION JOURNEY. From Dumbo.hala to Not-so Dumbo.hala in…

31 Dec

MY PANDEMIC BODY TRANSFORMATION JOURNEY. From Dumbo.hala to Not-so Dumbo.hala in…

MY PANDEMIC BODY TRANSFORMATION JOURNEY. From Dumbo.hala to Not-so Dumbo.hala

Davao HOW I WON THE TRANSFORMATION SHOWDOWN 2020
 PLEASE CLICK THE LINK BELOW TO FIND …

10 Dec

HOW I WON THE TRANSFORMATION SHOWDOWN 2020 PLEASE CLICK THE LINK BELOW TO FIND …

HOW I WON THE TRANSFORMATION SHOWDOWN 2020 PLEASE CLICK THE