Tag Archives: Lateral

Davao Lateral to Front Raises
I am your trainer! I am your therapist!
Connect with …

16 Nov

Lateral to Front Raises I am your trainer! I am your therapist! Connect with …

Lateral to Front Raises I am your trainer! I am

Davao Lateral Raise: Chill form police! I am well aware that there’s a lot of compensa…

24 Sep

Lateral Raise: Chill form police! I am well aware that there’s a lot of compensa…

Lateral Raise: Chill form police! I am well aware that

Davao TRAINING: GLUTES

31 Aug

TRAINING: GLUTES

Cable Lateral Kick: Abduction alone will not improve the gluteal

Blogs, Research & Studies

A few good health info View more

Davao MY PANDEMIC BODY TRANSFORMATION JOURNEY. From Dumbo.hala to Not-so Dumbo.hala in…

31 Dec

MY PANDEMIC BODY TRANSFORMATION JOURNEY. From Dumbo.hala to Not-so Dumbo.hala in…

MY PANDEMIC BODY TRANSFORMATION JOURNEY. From Dumbo.hala to Not-so Dumbo.hala

15 Dec

After my mild stroke , I thought my left side Will remain weak Forever but kilos…

After my mild stroke , I thought my left side

Davao HOW I WON THE TRANSFORMATION SHOWDOWN 2020
PLEASE CLICK THE LINK BELOW TO FIND …

10 Dec

HOW I WON THE TRANSFORMATION SHOWDOWN 2020 PLEASE CLICK THE LINK BELOW TO FIND …

HOW I WON THE TRANSFORMATION SHOWDOWN 2020 PLEASE CLICK THE