Tag Archives: holding

Davao Incline Leg Raise: Lay on the opposite side of the decline bench holding on to t…

2 Oct

Davao Reverse Hamstrings Curl: Ideally, I should be holding on to a bar in front mount…

25 Sep

Reverse Hamstrings Curl: Ideally, I should be holding on to a bar in front mount…

Reverse Hamstrings Curl: Ideally, I should be holding on to

Blogs, Research & Studies

A few good health info View more

Davao DON’T HATE ROLLERSKATE

20 May

DON’T HATE ROLLERSKATE

    “He is an occupational therapist right? Why is

Davao BEACH READY?

10 May

BEACH READY?

  VIDEO CLIP: https://fb.watch/5t_YHg-mO7/ I train so hard everyday to

Davao MY PANDEMIC BODY TRANSFORMATION JOURNEY

31 Dec

MY PANDEMIC BODY TRANSFORMATION JOURNEY

MY PANDEMIC BODY TRANSFORMATION JOURNEY. From Dumbo.hala to Not-so Dumbo.hala