Tag Archives: Bar

Davao Isolated Straight Bar Pulldown 
 I am your therapist! I am your trainer!
 Connec…

3 Jan

Isolated Straight Bar Pulldown I am your therapist! I am your trainer! Connec…

Isolated Straight Bar Pulldown I am your therapist! I am

Davao Prone EZ bar curl: The narrow grip with internal rotation of the humerus allows …

25 Oct

Prone EZ bar curl: The narrow grip with internal rotation of the humerus allows …

Prone EZ bar curl: The narrow grip with internal rotation

Davao Unilateral EZ bar Curl Shrug: after performing several sets of bilateral shrugs,…

3 Oct

Unilateral EZ bar Curl Shrug: after performing several sets of bilateral shrugs,…

Unilateral EZ bar Curl Shrug: after performing several sets of

Davao Reverse Hamstrings Curl: Ideally, I should be holding on to a bar in front mount…

25 Sep

Reverse Hamstrings Curl: Ideally, I should be holding on to a bar in front mount…

Reverse Hamstrings Curl: Ideally, I should be holding on to

Davao TRAINING: CHEST

15 Sep

TRAINING: CHEST

Parallel Bar Dips: I did a superset of this exercise,

Blogs, Research & Studies

A few good health info View more

Davao Instagram Post by Ben Carpenter • August 28, 2020 at 09:59AM PDT

29 Aug

Instagram Post by Ben Carpenter • August 28, 2020 at 09:59AM PDT

https://www.instagram.com/p/CEcMk5VDfrw/?igshid=1mq4z6rrnl16a Instagram Post by Ben Carpenter • August 28, 2020

Davao YOUTUBE CHANNEL PREMIERE

18 Jun

YOUTUBE CHANNEL PREMIERE

  JUST DROPPED!!! HIT LIKE, SHARE AND SUBSCRIBE   https://studio.youtube.com/channel/UChyW_M-3n1KBGOgGJAKUWcw/videos/upload?filter=%5B%5D&sort=%7B%22columnType%22%3A%22date%22%2C%22sortOrder%22%3A%22DESCENDING%22%7D

Davao WHAT SHOULD YOU FEED YOUR CHILDREN?

31 May

WHAT SHOULD YOU FEED YOUR CHILDREN?

     Being the first person up, I also prepare