Tag Archives: aimed

Davao Machine Chest Flyes: This routine Is aimed to improve the mid-lower pectorals. T…

26 Oct

Machine Chest Flyes: This routine Is aimed to improve the mid-lower pectorals. T…

Machine Chest Flyes: This routine Is aimed to improve the

Davao Smith Machine Wide Squat: Aimed to hit the glutes and the outer sweep of the qua…

19 Sep

Smith Machine Wide Squat: Aimed to hit the glutes and the outer sweep of the qua…

Smith Machine Wide Squat: Aimed to hit the glutes and

Davao TRAINING: BACK

13 Sep

TRAINING: BACK

Double Latissimus Dorsi Pulldown: No time? No problem! Aimed to

Blogs, Research & Studies

A few good health info View more

Davao MY PANDEMIC BODY TRANSFORMATION JOURNEY. From Dumbo.hala to Not-so Dumbo.hala in…

31 Dec

MY PANDEMIC BODY TRANSFORMATION JOURNEY. From Dumbo.hala to Not-so Dumbo.hala in…

MY PANDEMIC BODY TRANSFORMATION JOURNEY. From Dumbo.hala to Not-so Dumbo.hala

15 Dec

After my mild stroke , I thought my left side Will remain weak Forever but kilos…

After my mild stroke , I thought my left side

Davao HOW I WON THE TRANSFORMATION SHOWDOWN 2020
PLEASE CLICK THE LINK BELOW TO FIND …

10 Dec

HOW I WON THE TRANSFORMATION SHOWDOWN 2020 PLEASE CLICK THE LINK BELOW TO FIND …

HOW I WON THE TRANSFORMATION SHOWDOWN 2020 PLEASE CLICK THE