Lateral Raise: Chill form police! I am well aware that there’s a lot of compensa…

[wpsr_button id="sb-count-bbl-5"]

Tags:


Lateral Raise: Chill form police! I am well aware that there’s a lot of compensatory movements happening here. Why? Because this is just one of the 3 dropsets I did after 3 straight strict form sets, that’s why. Though I find longer time under tension with close to perfect form the gold standard, I do like the rush and burn of doing dropsets to failure. I also did 2 bonus strict sets of mod resistance after this.

I am your therapist!

 

Source

Share and Enjoy !

0Shares
0 0

Blogs, Research & Studies

A few good health info View more

Davao Instagram Post by Ben Carpenter • August 28, 2020 at 09:59AM PDT

29 Aug

Instagram Post by Ben Carpenter • August 28, 2020 at 09:59AM PDT

https://www.instagram.com/p/CEcMk5VDfrw/?igshid=1mq4z6rrnl16a Instagram Post by Ben Carpenter • August 28, 2020

Davao YOUTUBE CHANNEL PREMIERE

18 Jun

YOUTUBE CHANNEL PREMIERE

  JUST DROPPED!!! HIT LIKE, SHARE AND SUBSCRIBE   https://studio.youtube.com/channel/UChyW_M-3n1KBGOgGJAKUWcw/videos/upload?filter=%5B%5D&sort=%7B%22columnType%22%3A%22date%22%2C%22sortOrder%22%3A%22DESCENDING%22%7D

Davao WHAT SHOULD YOU FEED YOUR CHILDREN?

31 May

WHAT SHOULD YOU FEED YOUR CHILDREN?

     Being the first person up, I also prepare