KILOS DAVAO COLLABORATIONS: EPISODE TWO – JAN VINCENT HAO

Tags: , , , , , , , , , , , , , , , , , , , , ,


     

     For this collaboration, we have Jan Vincent Hao. He holds a purple belt in jiu jitsu and is a young entrepreneur in Davao City who owns several local businesses (Taberu Ramen, The Dojo + Kitchen, etc.). Here, he joined me for some solid back exercises. Based on my assessment, it used to be one of his weak areas when he started personal training during the last part of 2019. Now, it is finally catching up along with other areas that we are working on. Expect to see Jan in our future podcasts to discuss jiu jitsu, personal training and starting-maintaining a steady business.

We are your therapists! We are your trainers!

Got a question for Kilos Davao? Send us a message at: kilosdavao@yahoo.com or 09228390398 ____________________________________________________________________________

For more Kilos Davao contents visit: kilosdavao.com

____________________________________________________________________________

#kilosdavao #nutrition #training #weekeleven #elevenstrong #letsgo #cannonballs #coreworkout #iifym #pancakegains #fuelpancakes #sixpacksfromthekitchen #eattoperform #smartnutrition #fitfam #fitspo #basic #keepitsimple #myfitnesspal #fitnessjourney #stayhome #stayhealthy #stayalive #covid19philippines #philippines #davao

Share and Enjoy !

0Shares
0 0

Blogs, Research & Studies

A few good health info View more

Davao MY PANDEMIC BODY TRANSFORMATION JOURNEY. From Dumbo.hala to Not-so Dumbo.hala in…

31 Dec

MY PANDEMIC BODY TRANSFORMATION JOURNEY. From Dumbo.hala to Not-so Dumbo.hala in…

MY PANDEMIC BODY TRANSFORMATION JOURNEY. From Dumbo.hala to Not-so Dumbo.hala

Davao HOW I WON THE TRANSFORMATION SHOWDOWN 2020
 PLEASE CLICK THE LINK BELOW TO FIND …

10 Dec

HOW I WON THE TRANSFORMATION SHOWDOWN 2020 PLEASE CLICK THE LINK BELOW TO FIND …

HOW I WON THE TRANSFORMATION SHOWDOWN 2020 PLEASE CLICK THE