KILOS DAVAO COLLABORATIONS: EPISODE TWO – JAN VINCENT HAO

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     For this collaboration, we have Jan Vincent Hao. He holds a purple belt in jiu jitsu and is a young entrepreneur in Davao City who owns several local businesses (Taberu Ramen, The Dojo + Kitchen, etc.). Here, he joined me for some solid back exercises. Based on my assessment, it used to be one of his weak areas when he started personal training during the last part of 2019. Now, it is finally catching up along with other areas that we are working on. Expect to see Jan in our future podcasts to discuss jiu jitsu, personal training and starting-maintaining a steady business.

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