Incline Low Pull Cable Row: I utilized the inclined bench to stabilize my torso …

Tags:


Incline Low Pull Cable Row: I utilized the inclined bench to stabilize my torso for this exercise. Light weight with 4/2/1 tempo for 2 sets in preparation for heavier weight sets afterwards. Low pull aims to emphasize tension close to its origin at the iliac crest and thoracolumbar fascia.

I am your therapist!

 

Source

Blogs, Research & Studies

A few good health info View more

Davao Until your idol has competed on a WNBF stage, their claim of being all natural r…

30 Jul

Davao Visit abOT Kamay page to watch/rewatch the full interview. Learn and enjoy!

28 Nov

Visit abOT Kamay page to watch/rewatch the full interview. Learn and enjoy!

Visit abOT Kamay page to watch/rewatch the full interview. Learn

Davao WNBF Philippines Live Stream

16 Oct

WNBF Philippines Live Stream

WNBF Philippines live streaming!!! All athletes tanned by spartan asia!