ELDERLY/PWD HOME EXERCISES PROGRAM(COVID 19): DAY TWENTY FIVE – PART 1(FEET)

To the front-liners(doctors, nurses, other health care workers, police, drivers, grocery/pharmacy employees, vendors, etc), especially to the friends I made in the last 18 years of my practice, this one is for you. Thank you so much for the selflessness, hard work and dedication. Stay safe and see you soon when all of this is over.

From my staff at Kilos Davao and our loved ones, we will get through this together.

We are your therapists! We are your trainers!

Connect with us @: Website:
https://kilosdavao.com/

Facebook:
https://m.facebook.com/ariel.sillano.90?

Email us for online coaching and therapy consultation at: kilosdavao@yahoo.com
or call/text: 09228390398

#kilosdavao #davaocity #stayhome #wellness #therapycenter #personaltraining #nasm #cpt #ces #elderly #sports #smartgoals #therapy #rehab #naturalbodybuilder #naturalbodybuilding #occupationaltherapy #physicaltherapy #conditioning #correctiveexercise #coaching #davaobased #homehealththerapy #onlinecoaching #nutrition #myofascialrelease #davaocrossfit #whenindavao #davaobloggers #davaofood

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ELDERLY/PWD HOME EXERCISES PROGRAM-DAY TWENTY FIVE- Part 1(FEET) • To the front-liners(doctors, nurses, other health care workers, police, drivers, grocery/pharmacy employees, vendors, etc), especially to the friends I made in the last 18 years of my practice, this one is for you. Thank you so much for the selflessness, hard work and dedication. Stay safe and see you soon when all of this is over. From my staff at Kilos Davao and our loved ones, we will get through this together. We are your therapists! We are your trainers! Connect with us @: Website: https://kilosdavao.com/ Facebook: https://m.facebook.com/ariel.sillano.90? Email us for online coaching and therapy consultation at: kilosdavao@yahoo.com or call/text: 09228390398 #kilosdavao #davaocity #stayhome #wellness #therapycenter #personaltraining #nasm #cpt #ces #elderly #sports #smartgoals #therapy #rehab #naturalbodybuilder #naturalbodybuilding #occupationaltherapy #physicaltherapy #conditioning #correctiveexercise #coaching #davaobased #homehealththerapy #onlinecoaching #nutrition #myofascialrelease #davaocrossfit #whenindavao #davaobloggers #davaofood
A post shared by Kilos Davao (@kilosdavao) on Apr 11, 2020 at 3:54am PDT

View this post on Instagram
ELDERLY/PWD HOME EXERCISES PROGRAM-DAY TWENTY FIVE- Part 1(FEET) • To the front-liners(doctors, nurses, other health care workers, police, drivers, grocery/pharmacy employees, vendors, etc), especially to the friends I made in the last 18 years of my practice, this one is for you. Thank you so much for the selflessness, hard work and dedication. Stay safe and see you soon when all of this is over. From my staff at Kilos Davao and our loved ones, we will get through this together. We are your therapists! We are your trainers! Connect with us @: Website: https://kilosdavao.com/ Facebook: https://m.facebook.com/ariel.sillano.90? Email us for online coaching and therapy consultation at: kilosdavao@yahoo.com or call/text: 09228390398 #kilosdavao #davaocity #stayhome #wellness #therapycenter #personaltraining #nasm #cpt #ces #elderly #sports #smartgoals #therapy #rehab #naturalbodybuilder #naturalbodybuilding #occupationaltherapy #physicaltherapy #conditioning #correctiveexercise #coaching #davaobased #homehealththerapy #onlinecoaching #nutrition #myofascialrelease #davaocrossfit #whenindavao #davaobloggers #davaofood
A post shared by Kilos Davao (@kilosdavao) on Apr 11, 2020 at 3:56am PDT