Cable Crossover Reverse Flyes: This routine improves not just the rear deltoids …

Tags:


Cable Crossover Reverse Flyes: This routine improves not just the rear deltoids and trapezius but also the stability of the shoulders in general. The cable path is without structure like free weights, this exercise activates the shoulder muscles to provide continuous stability in maintaining the desired path. Light/reasonable weight is required to perform this exercise to allow for full range of motion without compensation, in this case, may come from the latissimus dorsi.

I am your therapist!

Website:

Home

Facebook:
https://m.facebook.com/ariel.sillano.90?ref=bookmarks

Instagram:
https://www.instagram.com/arielsillano/

YouTube:
https://m.youtube.com/my_videos?disable_polymer=true&csn=M_ZeW8DCMsergAPegr_ICQj

 

Source

Share and Enjoy !

0Shares
0 0

Blogs, Research & Studies

A few good health info View more

Davao TRANSPARENCY

5 Nov

TRANSPARENCY

  “I show my scars so that others know they

Davao “You are confined only by the walls you build yourself.” -A. Murphy
 ___________…

19 Sep

“You are confined only by the walls you build yourself.” -A. Murphy ___________…

“You are confined only by the walls you build yourself.”

Davao YOUTUBE CHANNEL PREMIERE

18 Jun

YOUTUBE CHANNEL PREMIERE

JUST DROPPED!!! HIT LIKE, SHARE AND SUBSCRIBE Finally! Our YouTube