Tag Archives: workout

Davao WORKOUT SESSIONS: EPISODE THREE – SHOULDERS

11 Jul

WORKOUT SESSIONS: EPISODE THREE – SHOULDERS

https://www.youtube.com/watch?v=EyuElYr14MA FRESH shoulder workout for your weekend. Lateral Raises on

Davao Some triceps action for my afternoon workout session. I just love the anatomy of…

13 Mar

Some triceps action for my afternoon workout session. I just love the anatomy of…

Some triceps action for my afternoon workout session. I just

Davao GOOD SATURDAY EARLY MORNING WORKOUT

2 Mar

GOOD SATURDAY EARLY MORNING WORKOUT

I woke up so early because my bladder told me

Blogs, Research & Studies

A few good health info View more

Davao DON’T HATE ROLLERSKATE

20 May

DON’T HATE ROLLERSKATE

    “He is an occupational therapist right? Why is

Davao BEACH READY?

10 May

BEACH READY?

  VIDEO CLIP: https://fb.watch/5t_YHg-mO7/ I train so hard everyday to

Davao MY PANDEMIC BODY TRANSFORMATION JOURNEY

31 Dec

MY PANDEMIC BODY TRANSFORMATION JOURNEY

MY PANDEMIC BODY TRANSFORMATION JOURNEY. From Dumbo.hala to Not-so Dumbo.hala