Tag Archives: weightmanagement
11 Jan
1st meal: 257 calories C11.3g P25.3g F11.6g Brown rice – 2oz Egg yolk x2 Egg …
1st meal: 257 calories C11.3g P25.3g F11.6g Brown rice –
8 Jan
Hanging Leg Raises I am your therapist! I am your trainer! Connect with us &#…
Hanging Leg Raises I am your therapist! I am your
8 Jan
Hanging Leg Raises I am your therapist! I am your trainer! Connect with us @: …
Hanging Leg Raises I am your therapist! I am your
8 Jan
Bent Over Barbell Shrugs I am your therapist! I am your trainer! Connect with …
Bent Over Barbell Shrugs I am your therapist! I am
8 Jan
Bent Over Barbell Shrugs I am your therapist! I am your trainer! Connect with …
Bent Over Barbell Shrugs I am your therapist! I am
6 Jan
Seated Cable Twists Note: keep the back straight and hips pointed forward. Avoi…
Seated Cable Twists Note: keep the back straight and hips
6 Jan
Seated Cable Twists Note: keep the back straight and hips pointed forward. Avoi…
Seated Cable Twists Note: keep the back straight and hips
3 Jan
Isolated Straight Bar Pulldown I am your therapist! I am your trainer! Connec…
Isolated Straight Bar Pulldown I am your therapist! I am
3 Jan
Isolated Straight Bar Pulldown I am your therapist! I am your trainer! Connect…
Isolated Straight Bar Pulldown I am your therapist! I am
1 Jan
Rope Triceps Pulldowns Tumbleweeds in the gym….Happy New Year! I am your the…
Rope Triceps Pulldowns Tumbleweeds in the gym….Happy New Year! I
27 Dec
Step Ups I am your therapist! I am your trainer! Connect with us @: Web…
Step Ups I am your therapist! I am your trainer!
27 Dec
Side Step Overs I am your therapist! I am your trainer! Connect with us @…
Side Step Overs I am your therapist! I am your
