Tag Archives: Variations

Davao Push-up Variations with Kettlebell
I am your therapist! I am your trainer!
Co…

21 Nov

Push-up Variations with Kettlebell I am your therapist! I am your trainer! Co…

Push-up Variations with Kettlebell I am your therapist! I am

Davao Push-up Variations with Kettlebell
I am your therapist! I am your trainer!
Co…

21 Nov

Push-up Variations with Kettlebell I am your therapist! I am your trainer! Co…

Push-up Variations with Kettlebell I am your therapist! I am

Davao Push-up Variations with Kettlebell
I am your therapist! I am your trainer!
Co…

21 Nov

Push-up Variations with Kettlebell I am your therapist! I am your trainer! Co…

Push-up Variations with Kettlebell I am your therapist! I am

Davao Lying Leg Curl: There are several variations to doing this exercise (feet-ankle …

28 Sep

Lying Leg Curl: There are several variations to doing this exercise (feet-ankle …

Lying Leg Curl: There are several variations to doing this

Davao Dumbbell Triceps Kickback: Several variations of the same exercise: forearm supi…

26 Sep

Dumbbell Triceps Kickback: Several variations of the same exercise: forearm supi…

Dumbbell Triceps Kickback: Several variations of the same exercise: forearm

Blogs, Research & Studies

A few good health info View more

Davao MY PANDEMIC BODY TRANSFORMATION JOURNEY. From Dumbo.hala to Not-so Dumbo.hala in…

31 Dec

MY PANDEMIC BODY TRANSFORMATION JOURNEY. From Dumbo.hala to Not-so Dumbo.hala in…

MY PANDEMIC BODY TRANSFORMATION JOURNEY. From Dumbo.hala to Not-so Dumbo.hala

15 Dec

After my mild stroke , I thought my left side Will remain weak Forever but kilos…

After my mild stroke , I thought my left side

Davao HOW I WON THE TRANSFORMATION SHOWDOWN 2020
PLEASE CLICK THE LINK BELOW TO FIND …

10 Dec

HOW I WON THE TRANSFORMATION SHOWDOWN 2020 PLEASE CLICK THE LINK BELOW TO FIND …

HOW I WON THE TRANSFORMATION SHOWDOWN 2020 PLEASE CLICK THE