Tag Archives: variation
31 Oct
Narrow Stance Leg Press: Another variation of the leg press, this time with a na…
Narrow Stance Leg Press: Another variation of the leg press,
24 Oct
Reverse Hamstrings Curl(supported): This variation allows for wider range of mot…
Reverse Hamstrings Curl(supported): This variation allows for wider range of
18 Oct
Sissy Squat on Leg Press Machine: This is a sissy squat variation I like to do i…
Sissy Squat on Leg Press Machine: This is a sissy
8 Oct
Cable Crossover Flyes (inclined): This exercise variation aims to improve the lo…
Cable Crossover Flyes (inclined): This exercise variation aims to improve
