Tag Archives: Triceps

Davao Some triceps action for my afternoon workout session. I just love the anatomy of…

13 Mar

Some triceps action for my afternoon workout session. I just love the anatomy of…

Some triceps action for my afternoon workout session. I just

Davao Triceps Cable Kickbacks
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29 Nov

Triceps Cable Kickbacks Connect with us @: Website: Facebook: Instagram…

Triceps Cable Kickbacks Connect with us @: Website: https://kilosdavao.com Facebook:

Davao Isolated Cable Triceps Extension: Done the same way as other triceps extension e…

9 Oct

Isolated Cable Triceps Extension: Done the same way as other triceps extension e…

Isolated Cable Triceps Extension: Done the same way as other

Davao Dumbbell Triceps Kickback: Several variations of the same exercise: forearm supi…

26 Sep

Dumbbell Triceps Kickback: Several variations of the same exercise: forearm supi…

Dumbbell Triceps Kickback: Several variations of the same exercise: forearm

Davao TRAINING: ARMS

14 Sep

TRAINING: ARMS

Negative Narrow Grip Push-up: More triceps than chest. I kept

Blogs, Research & Studies

A few good health info View more

Davao DON’T HATE ROLLERSKATE

20 May

DON’T HATE ROLLERSKATE

    “He is an occupational therapist right? Why is

Davao BEACH READY?

10 May

BEACH READY?

  VIDEO CLIP: https://fb.watch/5t_YHg-mO7/ I train so hard everyday to

Davao MY PANDEMIC BODY TRANSFORMATION JOURNEY

31 Dec

MY PANDEMIC BODY TRANSFORMATION JOURNEY

MY PANDEMIC BODY TRANSFORMATION JOURNEY. From Dumbo.hala to Not-so Dumbo.hala