Tag Archives: Stance

Davao Close Stance Squat: Time under tension squat stressing eccentric contractions an…

13 Nov

Close Stance Squat: Time under tension squat stressing eccentric contractions an…

Close Stance Squat: Time under tension squat stressing eccentric contractions

Davao Narrow Stance Leg Press: Another variation of the leg press, this time with a na…

31 Oct

Narrow Stance Leg Press: Another variation of the leg press, this time with a na…

Narrow Stance Leg Press: Another variation of the leg press,

Blogs, Research & Studies

A few good health info View more

Davao DON’T HATE ROLLERSKATE

20 May

DON’T HATE ROLLERSKATE

“He is an occupational therapist right? Why is

Davao BEACH READY?

10 May

BEACH READY?

VIDEO CLIP: https://fb.watch/5t_YHg-mO7/ I train so hard everyday to

Davao MY PANDEMIC BODY TRANSFORMATION JOURNEY

31 Dec

MY PANDEMIC BODY TRANSFORMATION JOURNEY

MY PANDEMIC BODY TRANSFORMATION JOURNEY. From Dumbo.hala to Not-so Dumbo.hala