Tag Archives: Smith

Davao Donkey Kicks on Smith Machine
I am your therapist! I am your trainer!
Connect…

26 Nov

Donkey Kicks on Smith Machine I am your therapist! I am your trainer! Connect…

Donkey Kicks on Smith Machine I am your therapist! I

Davao Smith Machine Wide Squat: Aimed to hit the glutes and the outer sweep of the qua…

19 Sep

Smith Machine Wide Squat: Aimed to hit the glutes and the outer sweep of the qua…

Smith Machine Wide Squat: Aimed to hit the glutes and

Blogs, Research & Studies

A few good health info View more

Davao MY PANDEMIC BODY TRANSFORMATION JOURNEY. From Dumbo.hala to Not-so Dumbo.hala in…

31 Dec

MY PANDEMIC BODY TRANSFORMATION JOURNEY. From Dumbo.hala to Not-so Dumbo.hala in…

MY PANDEMIC BODY TRANSFORMATION JOURNEY. From Dumbo.hala to Not-so Dumbo.hala

15 Dec

After my mild stroke , I thought my left side Will remain weak Forever but kilos…

After my mild stroke , I thought my left side

Davao HOW I WON THE TRANSFORMATION SHOWDOWN 2020
PLEASE CLICK THE LINK BELOW TO FIND …

10 Dec

HOW I WON THE TRANSFORMATION SHOWDOWN 2020 PLEASE CLICK THE LINK BELOW TO FIND …

HOW I WON THE TRANSFORMATION SHOWDOWN 2020 PLEASE CLICK THE