Tag Archives: Smith

Davao Donkey Kicks on Smith Machine
I am your therapist! I am your trainer!
Connect…

26 Nov

Donkey Kicks on Smith Machine I am your therapist! I am your trainer! Connect…

Donkey Kicks on Smith Machine I am your therapist! I

Davao Smith Machine Wide Squat: Aimed to hit the glutes and the outer sweep of the qua…

19 Sep

Smith Machine Wide Squat: Aimed to hit the glutes and the outer sweep of the qua…

Smith Machine Wide Squat: Aimed to hit the glutes and

Blogs, Research & Studies

A few good health info View more

Davao DON’T HATE ROLLERSKATE

20 May

DON’T HATE ROLLERSKATE

“He is an occupational therapist right? Why is

Davao BEACH READY?

10 May

BEACH READY?

VIDEO CLIP: https://fb.watch/5t_YHg-mO7/ I train so hard everyday to

Davao MY PANDEMIC BODY TRANSFORMATION JOURNEY

31 Dec

MY PANDEMIC BODY TRANSFORMATION JOURNEY

MY PANDEMIC BODY TRANSFORMATION JOURNEY. From Dumbo.hala to Not-so Dumbo.hala