Tag Archives: smartgoals
19 Mar
NEUTRAL GRIP ROW
NEUTRAL GRIP ROW This exercise works to improve the thickness
19 Mar
NEUTRAL GRIP ROW
This exercise works to improve the thickness of the back.
19 Mar
STRAIGHT ABDOMINAL CRUNCHES
STRAIGHT ABDOMINAL CRUNCHES The average movement pattern using the abdominal
19 Mar
TWISTED ABDOMINAL CRUNCHES
TWISTED ABDOMINAL CRUNCHES Twisted at the hips noticeable with the
18 Mar
TWISTED ABDOMINAL CRUNCHES
Twisted at the hips noticeable with the knees together-pointing on
10 Mar
SUNDAY BLOG: A LOVE LETTER TO THERAPISTS March 10, 2019 My Dear Colleagues,…
SUNDAY BLOG: A LOVE LETTER TO THERAPISTS March 10, 2019
9 Mar
Surviving yesterday’s ordeal, I woke up refreshed and ready to tackle the day. A…
Surviving yesterday’s ordeal, I woke up refreshed and ready to
9 Mar
Surviving yesterday’s ordeal, I woke up refreshed and ready to tackle the day. A…
Surviving yesterday’s ordeal, I woke up refreshed and ready to
7 Mar
ONE OF THOSE DAYS AGAIN
Dark clouds surrounded my head as I got out of
6 Mar
Lower endurance, irritability, some degree of anxiety, a little craving and sore…
Lower endurance, irritability, some degree of anxiety, a little craving
6 Mar
GETTING SOME WORK DONE WITH A 32OZ REINFORCEMENT
Lower endurance, irritability, some degree of anxiety, a little craving
5 Mar
Incline bench cable row – Most individuals choose the gym they go to based on th…
Incline bench cable row – Most individuals choose the gym