Tag Archives: Shrugs

8 Jan
Bent Over Barbell Shrugs I am your therapist! I am your trainer! Connect with …
Bent Over Barbell Shrugs I am your therapist! I am

19 Nov
Hammer Strength Shrugs to Rear Deltoids Row 10/10×5 I am your therapist! I am …
Hammer Strength Shrugs to Rear Deltoids Row 10/10×5 I am

3 Oct
Unilateral EZ bar Curl Shrug: after performing several sets of bilateral shrugs,…
Unilateral EZ bar Curl Shrug: after performing several sets of