Tag Archives: Shrugs

Davao Bent Over Barbell Shrugs
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8 Jan

Bent Over Barbell Shrugs I am your therapist! I am your trainer! Connect with …

Bent Over Barbell Shrugs I am your therapist! I am

Davao Hammer Strength Shrugs to Rear Deltoids Row
10/10×5
I am your therapist! I am …

19 Nov

Hammer Strength Shrugs to Rear Deltoids Row 10/10×5 I am your therapist! I am …

Hammer Strength Shrugs to Rear Deltoids Row 10/10×5 I am

Davao Unilateral EZ bar Curl Shrug: after performing several sets of bilateral shrugs,…

3 Oct

Unilateral EZ bar Curl Shrug: after performing several sets of bilateral shrugs,…

Unilateral EZ bar Curl Shrug: after performing several sets of

Blogs, Research & Studies

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Davao MY PANDEMIC BODY TRANSFORMATION JOURNEY. From Dumbo.hala to Not-so Dumbo.hala in…

31 Dec

MY PANDEMIC BODY TRANSFORMATION JOURNEY. From Dumbo.hala to Not-so Dumbo.hala in…

MY PANDEMIC BODY TRANSFORMATION JOURNEY. From Dumbo.hala to Not-so Dumbo.hala

15 Dec

After my mild stroke , I thought my left side Will remain weak Forever but kilos…

After my mild stroke , I thought my left side

Davao HOW I WON THE TRANSFORMATION SHOWDOWN 2020
PLEASE CLICK THE LINK BELOW TO FIND …

10 Dec

HOW I WON THE TRANSFORMATION SHOWDOWN 2020 PLEASE CLICK THE LINK BELOW TO FIND …

HOW I WON THE TRANSFORMATION SHOWDOWN 2020 PLEASE CLICK THE