Tag Archives: rest

Davao REST DAY: 11/24/19
 –
 “Someone else’s success does not equal a failure for you….

23 Nov

REST DAY: 11/24/19 – “Someone else’s success does not equal a failure for you….

REST DAY: 11/24/19 – “Someone else’s success does not equal

Davao Metabolic Conditioning: 4 sets with 35 seconds rest in between each set of air s…

23 Oct

Metabolic Conditioning: 4 sets with 35 seconds rest in between each set of air s…

Metabolic Conditioning: 4 sets with 35 seconds rest in between

Davao Metabolic Conditioning: 4 sets with 35 seconds rest in between each set of air s…

23 Oct

Metabolic Conditioning: 4 sets with 35 seconds rest in between each set of air s…

Metabolic Conditioning: 4 sets with 35 seconds rest in between

Davao Bent Over High Row: This is a rear deltoid dominant exercise. To do this, rest y…

19 Oct

Davao Concentration Cable Curl: Bend over sideways by the cable rack, rest the elbow o…

16 Oct

Concentration Cable Curl: Bend over sideways by the cable rack, rest the elbow o…

Concentration Cable Curl: Bend over sideways by the cable rack,

Blogs, Research & Studies

A few good health info View more

Davao MY PANDEMIC BODY TRANSFORMATION JOURNEY. From Dumbo.hala to Not-so Dumbo.hala in…

31 Dec

MY PANDEMIC BODY TRANSFORMATION JOURNEY. From Dumbo.hala to Not-so Dumbo.hala in…

MY PANDEMIC BODY TRANSFORMATION JOURNEY. From Dumbo.hala to Not-so Dumbo.hala

Davao HOW I WON THE TRANSFORMATION SHOWDOWN 2020
 PLEASE CLICK THE LINK BELOW TO FIND …

10 Dec

HOW I WON THE TRANSFORMATION SHOWDOWN 2020 PLEASE CLICK THE LINK BELOW TO FIND …

HOW I WON THE TRANSFORMATION SHOWDOWN 2020 PLEASE CLICK THE