Tag Archives: rehab

9 Mar

Surviving yesterday’s ordeal, I woke up refreshed and ready to tackle the day. A…

Surviving yesterday’s ordeal, I woke up refreshed and ready to

Davao Surviving yesterday’s ordeal, I woke up refreshed and ready to tackle the day. A…

9 Mar

Surviving yesterday’s ordeal, I woke up refreshed and ready to tackle the day. A…

Surviving yesterday’s ordeal, I woke up refreshed and ready to

Davao ONE OF THOSE DAYS AGAIN

7 Mar

ONE OF THOSE DAYS AGAIN

Dark clouds surrounded my head as I got out of

6 Mar

Barbell row variation – posterior deltoid(back of the shoulder) isolation exerci…

Barbell row variation – posterior deltoid(back of the shoulder) isolation

6 Mar

dumbbell flyes variation on flat bench – Consider the origin(clavicle, sternum, …

dumbbell flyes variation on flat bench – Consider the origin(clavicle,

6 Mar

Ipsilateral standing cable crunches – It’s a core exercise that allows me to pla…

Ipsilateral standing cable crunches – It’s a core exercise that

6 Mar

Good morning!!!!! #kilosdavao #122018obrero #davaocity #letsfixyou #therapy #con…

Good morning!!!!! #kilosdavao #122018obrero #davaocity #letsfixyou #therapy #conditioning #sportsconditioning #wellness

6 Mar

Triceps dips variation – After a bicipital tendinitis from way back, this has be…

Triceps dips variation – After a bicipital tendinitis from way

6 Mar

Stiffed leg dead lift variation (smith’s machine) – I do this exercise on a plat…

Stiffed leg dead lift variation (smith’s machine) – I do

6 Mar

Lower endurance, irritability, some degree of anxiety, a little craving and sore…

Lower endurance, irritability, some degree of anxiety, a little craving

Davao GETTING SOME WORK DONE WITH A 32OZ REINFORCEMENT

6 Mar

GETTING SOME WORK DONE WITH A 32OZ REINFORCEMENT

Lower endurance, irritability, some degree of anxiety, a little craving

6 Mar

45 degrees posterior seated cable side bends to seated cable side bends to 45 de…

45 degrees posterior seated cable side bends to seated cable

Blogs, Research & Studies

A few good health info View more

Davao Until your idol has competed on a WNBF stage, their claim of being all natural r…

30 Jul

Davao Visit abOT Kamay page to watch/rewatch the full interview. Learn and enjoy!

28 Nov

Visit abOT Kamay page to watch/rewatch the full interview. Learn and enjoy!

Visit abOT Kamay page to watch/rewatch the full interview. Learn

Davao WNBF Philippines Live Stream

16 Oct

WNBF Philippines Live Stream

WNBF Philippines live streaming!!! All athletes tanned by spartan asia!