Tag Archives: Rear

Davao Hammer Strength Shrugs to Rear Deltoids Row
 10/10×5
 I am your therapist! I am …

19 Nov

Hammer Strength Shrugs to Rear Deltoids Row 10/10×5 I am your therapist! I am …

Hammer Strength Shrugs to Rear Deltoids Row 10/10×5 I am

Davao Bent Over High Row: This is a rear deltoid dominant exercise. To do this, rest y…

19 Oct

Davao Cable Crossover Reverse Flyes: This routine improves not just the rear deltoids …

4 Oct

Cable Crossover Reverse Flyes: This routine improves not just the rear deltoids …

Cable Crossover Reverse Flyes: This routine improves not just the

Blogs, Research & Studies

A few good health info View more

Davao DON’T HATE ROLLERSKATE

20 May

DON’T HATE ROLLERSKATE

    “He is an occupational therapist right? Why is

Davao BEACH READY?

10 May

BEACH READY?

  VIDEO CLIP: https://fb.watch/5t_YHg-mO7/ I train so hard everyday to

Davao MY PANDEMIC BODY TRANSFORMATION JOURNEY

31 Dec

MY PANDEMIC BODY TRANSFORMATION JOURNEY

MY PANDEMIC BODY TRANSFORMATION JOURNEY. From Dumbo.hala to Not-so Dumbo.hala