Tag Archives: Pushup

Davao Push-up Variations with Kettlebell 
 I am your therapist! I am your trainer!
 Co…

21 Nov

Push-up Variations with Kettlebell I am your therapist! I am your trainer! Co…

Push-up Variations with Kettlebell I am your therapist! I am

Davao Push-up Variations with Kettlebell 
 I am your therapist! I am your trainer!
 Co…

21 Nov

Push-up Variations with Kettlebell I am your therapist! I am your trainer! Co…

Push-up Variations with Kettlebell I am your therapist! I am

Davao Push-up Variations with Kettlebell 
 I am your therapist! I am your trainer!
 Co…

21 Nov

Push-up Variations with Kettlebell I am your therapist! I am your trainer! Co…

Push-up Variations with Kettlebell I am your therapist! I am

Davao TRAINING: ARMS

14 Sep

TRAINING: ARMS

Negative Narrow Grip Push-up: More triceps than chest. I kept

Blogs, Research & Studies

A few good health info View more

Davao DON’T HATE ROLLERSKATE

20 May

DON’T HATE ROLLERSKATE

    “He is an occupational therapist right? Why is

Davao BEACH READY?

10 May

BEACH READY?

  VIDEO CLIP: https://fb.watch/5t_YHg-mO7/ I train so hard everyday to

Davao MY PANDEMIC BODY TRANSFORMATION JOURNEY

31 Dec

MY PANDEMIC BODY TRANSFORMATION JOURNEY

MY PANDEMIC BODY TRANSFORMATION JOURNEY. From Dumbo.hala to Not-so Dumbo.hala