Tag Archives: Pushup

Davao Push-up Variations with Kettlebell 
 I am your therapist! I am your trainer!
 Co…

21 Nov

Push-up Variations with Kettlebell I am your therapist! I am your trainer! Co…

Push-up Variations with Kettlebell I am your therapist! I am

Davao Push-up Variations with Kettlebell 
 I am your therapist! I am your trainer!
 Co…

21 Nov

Push-up Variations with Kettlebell I am your therapist! I am your trainer! Co…

Push-up Variations with Kettlebell I am your therapist! I am

Davao Push-up Variations with Kettlebell 
 I am your therapist! I am your trainer!
 Co…

21 Nov

Push-up Variations with Kettlebell I am your therapist! I am your trainer! Co…

Push-up Variations with Kettlebell I am your therapist! I am

Davao TRAINING: ARMS

14 Sep

TRAINING: ARMS

Negative Narrow Grip Push-up: More triceps than chest. I kept

Blogs, Research & Studies

A few good health info View more

Davao MY PANDEMIC BODY TRANSFORMATION JOURNEY. From Dumbo.hala to Not-so Dumbo.hala in…

31 Dec

MY PANDEMIC BODY TRANSFORMATION JOURNEY. From Dumbo.hala to Not-so Dumbo.hala in…

MY PANDEMIC BODY TRANSFORMATION JOURNEY. From Dumbo.hala to Not-so Dumbo.hala

Davao HOW I WON THE TRANSFORMATION SHOWDOWN 2020
 PLEASE CLICK THE LINK BELOW TO FIND …

10 Dec

HOW I WON THE TRANSFORMATION SHOWDOWN 2020 PLEASE CLICK THE LINK BELOW TO FIND …

HOW I WON THE TRANSFORMATION SHOWDOWN 2020 PLEASE CLICK THE