Tag Archives: Prone

Davao Exaggerated Supination Dumbbell Curls Set in Prone on Inclined Bench: Biceps, a …

3 Dec

Exaggerated Supination Dumbbell Curls Set in Prone on Inclined Bench: Biceps, a …

Exaggerated Supination Dumbbell Curls Set in Prone on Inclined Bench:

Davao Prone EZ bar curl: The narrow grip with internal rotation of the humerus allows …

25 Oct

Prone EZ bar curl: The narrow grip with internal rotation of the humerus allows …

Prone EZ bar curl: The narrow grip with internal rotation

Davao Incline Cable Low Row: Prone on an inclined bench. This will provide stability o…

17 Oct

Incline Cable Low Row: Prone on an inclined bench. This will provide stability o…

Incline Cable Low Row: Prone on an inclined bench. This

Davao Prone Dumbbell Raise: This exercise has 2 sections: In prone position, the first…

20 Sep

Prone Dumbbell Raise: This exercise has 2 sections: In prone position, the first…

Prone Dumbbell Raise: This exercise has 2 sections: In prone

Davao SKILLED THERAPY: HIP STRETCH

10 Sep

SKILLED THERAPY: HIP STRETCH

Passive Prone Hip Stretch: my client has lower cross syndrome

Blogs, Research & Studies

A few good health info View more

Davao DON’T HATE ROLLERSKATE

20 May

DON’T HATE ROLLERSKATE

    “He is an occupational therapist right? Why is

Davao BEACH READY?

10 May

BEACH READY?

  VIDEO CLIP: https://fb.watch/5t_YHg-mO7/ I train so hard everyday to

Davao MY PANDEMIC BODY TRANSFORMATION JOURNEY

31 Dec

MY PANDEMIC BODY TRANSFORMATION JOURNEY

MY PANDEMIC BODY TRANSFORMATION JOURNEY. From Dumbo.hala to Not-so Dumbo.hala