Tag Archives: Prone
3 Dec
Exaggerated Supination Dumbbell Curls Set in Prone on Inclined Bench: Biceps, a …
Exaggerated Supination Dumbbell Curls Set in Prone on Inclined Bench:
25 Oct
Prone EZ bar curl: The narrow grip with internal rotation of the humerus allows …
Prone EZ bar curl: The narrow grip with internal rotation
17 Oct
Incline Cable Low Row: Prone on an inclined bench. This will provide stability o…
Incline Cable Low Row: Prone on an inclined bench. This
20 Sep
Prone Dumbbell Raise: This exercise has 2 sections: In prone position, the first…
Prone Dumbbell Raise: This exercise has 2 sections: In prone
10 Sep
SKILLED THERAPY: HIP STRETCH
Passive Prone Hip Stretch: my client has lower cross syndrome
