Tag Archives: program

Davao ELDERLY/PWD HOME EXERCISES PROGRAM: DAY FORTY FIVE – CHEST

1 May

ELDERLY/PWD HOME EXERCISES PROGRAM: DAY FORTY FIVE – CHEST

ELDERLY/PWD HOME EXERCISES PROGRAM: DAY FOURTY FIVE – CHEST Note/s:

Davao ELDERLY/PWD HOME EXERCISES PROGRAM: DAY THIRTY SEVEN-HIPS
 2-way set-up for hip …

23 Apr

ELDERLY/PWD HOME EXERCISES PROGRAM: DAY THIRTY SEVEN-HIPS 2-way set-up for hip …

ELDERLY/PWD HOME EXERCISES PROGRAM: DAY THIRTY SEVEN-HIPS 2-way set-up for

Davao TRAINING: GLUTES

11 Sep

TRAINING: GLUTES

Static Side Lunges: this exercise is a definitely a mainstay

Blogs, Research & Studies

A few good health info View more

Davao MY PANDEMIC BODY TRANSFORMATION JOURNEY. From Dumbo.hala to Not-so Dumbo.hala in…

31 Dec

MY PANDEMIC BODY TRANSFORMATION JOURNEY. From Dumbo.hala to Not-so Dumbo.hala in…

MY PANDEMIC BODY TRANSFORMATION JOURNEY. From Dumbo.hala to Not-so Dumbo.hala

Davao HOW I WON THE TRANSFORMATION SHOWDOWN 2020
 PLEASE CLICK THE LINK BELOW TO FIND …

10 Dec

HOW I WON THE TRANSFORMATION SHOWDOWN 2020 PLEASE CLICK THE LINK BELOW TO FIND …

HOW I WON THE TRANSFORMATION SHOWDOWN 2020 PLEASE CLICK THE