Tag Archives: nutrition
25 Nov
YET ANOTHER CURVE BALL
YET ANOTHER CURVE BALL “We want to minimize pain and
23 Nov
REST DAY: 11/24/19 – “Someone else’s success does not equal a failure for you….
REST DAY: 11/24/19 – “Someone else’s success does not equal
22 Nov
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FREE WOD FRIDAY: 11/22/19 – “If you know the way
22 Nov
FREE WOD FRIDAY: 11/22/19
FREE WOD FRIDAY: 11/22/19 “If you know the way broadly
20 Nov
ANOTHER DAY AT KILOS DAVAO
ANOTHER DAY AT KILOS DAVAO “Don’t quit. Never give up
18 Nov
WOD: 11/18/19-
WOD : 11/18/19 “Do not pray for easy lives. Pray
17 Nov
SUNDAY FUN DAY:11/17/19
WOD:11/17/19 SUNDAY FUN DAY! Each soldier would cover for the
16 Nov
WOD: 11/16/19
WOD: 11/16/19 FREE WOD WEEKEND CARDIO: Slow steady state
15 Nov
WOD: 11/15/19
WOD: 11/15/19 “Go sing, too loud, make your voice break,
14 Nov
WOD: 11/14/19
WOD: 11/14/19 “Comparison is the thief of joy.” – T.
13 Nov
WOD: 11/13/19
WOD: 11/13/19 “Pull up a chair. Take a taste. Come
12 Nov
WOD: 11/12/19
WOD: 11/12/19 “I firmly believe you never should spend your