Tag Archives: Neutral

Davao INCLINED NEUTRAL DUMBBELL CURL

22 Mar

INCLINED NEUTRAL DUMBBELL CURL

This exercise focuses on the development of the forearm muscles

Davao NEUTRAL GRIP PULLDOWN

21 Mar

NEUTRAL GRIP PULLDOWN

A combination exercise I like to to hit aiming to

Davao NEUTRAL GRIP ROW

19 Mar

NEUTRAL GRIP ROW

This exercise works to improve the thickness of the back.

Davao Back Extensions to Neutral Grip Cable Rows 
 I am your therapist! I am your trai…

13 Dec

Back Extensions to Neutral Grip Cable Rows I am your therapist! I am your trai…

Back Extensions to Neutral Grip Cable Rows I am your

Blogs, Research & Studies

A few good health info View more

Davao DON’T HATE ROLLERSKATE

20 May

DON’T HATE ROLLERSKATE

    “He is an occupational therapist right? Why is

Davao BEACH READY?

10 May

BEACH READY?

  VIDEO CLIP: https://fb.watch/5t_YHg-mO7/ I train so hard everyday to

Davao MY PANDEMIC BODY TRANSFORMATION JOURNEY

31 Dec

MY PANDEMIC BODY TRANSFORMATION JOURNEY

MY PANDEMIC BODY TRANSFORMATION JOURNEY. From Dumbo.hala to Not-so Dumbo.hala