Tag Archives: naturalbodybuilder

Davao “You are confined only by the walls you build yourself.” -A. Murphy
 ___________…

19 Sep

“You are confined only by the walls you build yourself.” -A. Murphy ___________…

“You are confined only by the walls you build yourself.”

Davao video

23 Apr

video

ROUND ONE Strength/Hypertrophy: BACK Pull-Ups 6x amrap Bilateral Machine pulldown-Hammer

Davao video

21 Apr

video

ELDERLY/PWD HOME EXERCISES PROGRAM: DAY THIRTY FIVE- VERTIGO Sit on

Davao LAST MEAL(MEAL FIVE): BREAKFAST FOR DINNER – FLUFFY PANCAKES

5 Apr

LAST MEAL(MEAL FIVE): BREAKFAST FOR DINNER – FLUFFY PANCAKES

LAST MEAL: BREAKFAST FOR DINNER  412 CALORIES C-60:P-27:F-5   We

Davao ELDERLY/PWD HOME EXERCISES PROGRAM(COVID 19): DAY FOURTEEN-LEGS

31 Mar

ELDERLY/PWD HOME EXERCISES PROGRAM(COVID 19): DAY FOURTEEN-LEGS

     Let’s make hay while the sun shines shall

Davao FREE WOD FRIDAY: 03/13/20

16 Mar

FREE WOD FRIDAY: 03/13/20

“Pain is the perfecting of our souls, for it cuts

Davao FREE WOD FRIDAY: 03/06/20

8 Mar

FREE WOD FRIDAY: 03/06/20

“Have patience, my friend, have patience; For Rome wasn’t built

29 Feb

FREE WOD FRIDAY: 02/28/20

FREE WOD FRIDAY: 02/28/20 “Happiness equals reality minus expectations.” -R.

22 Feb

FREE WOD FRIDAY: 02/14/20 – LATE POST

LATE POST “You do not just wake up and become

8 Feb

FREE WOD FRIDAY: 02/07/20

“Honesty is grounded in humility and indeed in humiliation, and

2 Feb

We are your therapists! We are your trainers!

We are your therapists! We are your trainers! Connect with

Blogs, Research & Studies

A few good health info View more

Davao TRANSPARENCY

5 Nov

TRANSPARENCY

  “I show my scars so that others know they

Davao “You are confined only by the walls you build yourself.” -A. Murphy
 ___________…

19 Sep

“You are confined only by the walls you build yourself.” -A. Murphy ___________…

“You are confined only by the walls you build yourself.”

Davao YOUTUBE CHANNEL PREMIERE

18 Jun

YOUTUBE CHANNEL PREMIERE

JUST DROPPED!!! HIT LIKE, SHARE AND SUBSCRIBE Finally! Our YouTube