Tag Archives: narrow

Davao Latissimus Dorsi Pulldown (reverse narrow grip)
 I am your therapist! I am your …

7 Dec

Latissimus Dorsi Pulldown (reverse narrow grip) I am your therapist! I am your …

Latissimus Dorsi Pulldown (reverse narrow grip) I am your therapist!

Davao Narrow Stance Leg Press: Another variation of the leg press, this time with a na…

31 Oct

Narrow Stance Leg Press: Another variation of the leg press, this time with a na…

Narrow Stance Leg Press: Another variation of the leg press,

Davao Prone EZ bar curl: The narrow grip with internal rotation of the humerus allows …

25 Oct

Prone EZ bar curl: The narrow grip with internal rotation of the humerus allows …

Prone EZ bar curl: The narrow grip with internal rotation

Davao TRAINING: ARMS

14 Sep

TRAINING: ARMS

Negative Narrow Grip Push-up: More triceps than chest. I kept

Blogs, Research & Studies

A few good health info View more

Davao DON’T HATE ROLLERSKATE

20 May

DON’T HATE ROLLERSKATE

    “He is an occupational therapist right? Why is

Davao BEACH READY?

10 May

BEACH READY?

  VIDEO CLIP: https://fb.watch/5t_YHg-mO7/ I train so hard everyday to

Davao MY PANDEMIC BODY TRANSFORMATION JOURNEY

31 Dec

MY PANDEMIC BODY TRANSFORMATION JOURNEY

MY PANDEMIC BODY TRANSFORMATION JOURNEY. From Dumbo.hala to Not-so Dumbo.hala