Tag Archives: narrow

Davao Latissimus Dorsi Pulldown (reverse narrow grip)
 I am your therapist! I am your …

7 Dec

Latissimus Dorsi Pulldown (reverse narrow grip) I am your therapist! I am your …

Latissimus Dorsi Pulldown (reverse narrow grip) I am your therapist!

Davao Narrow Stance Leg Press: Another variation of the leg press, this time with a na…

31 Oct

Narrow Stance Leg Press: Another variation of the leg press, this time with a na…

Narrow Stance Leg Press: Another variation of the leg press,

Davao Prone EZ bar curl: The narrow grip with internal rotation of the humerus allows …

25 Oct

Prone EZ bar curl: The narrow grip with internal rotation of the humerus allows …

Prone EZ bar curl: The narrow grip with internal rotation

Davao TRAINING: ARMS

14 Sep

TRAINING: ARMS

Negative Narrow Grip Push-up: More triceps than chest. I kept

Blogs, Research & Studies

A few good health info View more

Davao MY PANDEMIC BODY TRANSFORMATION JOURNEY. From Dumbo.hala to Not-so Dumbo.hala in…

31 Dec

MY PANDEMIC BODY TRANSFORMATION JOURNEY. From Dumbo.hala to Not-so Dumbo.hala in…

MY PANDEMIC BODY TRANSFORMATION JOURNEY. From Dumbo.hala to Not-so Dumbo.hala

Davao HOW I WON THE TRANSFORMATION SHOWDOWN 2020
 PLEASE CLICK THE LINK BELOW TO FIND …

10 Dec

HOW I WON THE TRANSFORMATION SHOWDOWN 2020 PLEASE CLICK THE LINK BELOW TO FIND …

HOW I WON THE TRANSFORMATION SHOWDOWN 2020 PLEASE CLICK THE